Alternative Medicine Guide: Tennis Elbow

You don’t have to play tennis to suffer the pain of tennis elbow. Tennis elbow is often diagnosed as a form of tendonitis and it can occur as the result of any repeated movement that places stress upon the tendons and muscles in the forearm. Tendonitis, tennis elbow, bursitis; whatever you want to call it, there are some alternative medical treatments for your condition if the pills produced by Big Pharma offer no relief. The pain of tennis elbow is the result of small tears in the tendon or muscle and alternative medical treatments target the repair of those tears.

Chiropractic Care

Those with tennis elbow who have been failed by America’s convention medical system can step just across the line dividing conventional and unconventional medical treatments by calling on a chiropractor. This type of treatment for bursitis and tendonitis may include diathermy, which is uses electrical stimulation. Electrical currents are sent through your arm to improve circulation. A chiropractor may also suggest the use of a splint with the aim of taking stress off the tendon or muscle that is causing your pain.


Hydrotherapy is a form of alternative medical treatment that is becoming more and more popular. To deal with tennis elbow, tinnitus or bursitis using hydrotherapy means soaking the sore part of the arm in warm water for about a half hour before it becomes time to give the muscles a workout. After exercising your elbow joint, place an ice pack on it as the second part of the hydrotherapy.

Acupuncture Therapy

Sticking needles into an already sore arm may seem an unlikely medical procedure, but acupuncture has been even longer than Pfizer or Ceiba-Geigy. Some studies into the use of acupuncture to treat the specific problems associated with tennis elbow place the success rate at up to 70%. Acupuncture works by pinpointing beneficial spots for the needles and there are different points that are used to provide relief to the area affected by tennis elbow.

Acupressure Therapy

Not to be confused with acupuncture, the acupressure method of dealing with tennis elbow pain depends on providing deep thumb pressure to help alleviate the problems.

Herbal Therapy

Herbal therapies seem to be available for just about any medical disorder or illness that exists and an herbal therapy for tennis elbow is no difference. Oil of lavender can be used to massage the part of your arm suffering tendonitis. You can also look to an ointment form of cayenne pepper to help increases the flow of blood which in turn speeds up your recovery process after coming down with a case of tennis elbow.