Water Soluble Vitamins: Sources and Benefits

Water soluble vitamins enter the bloodstream directly. Many B complex vitamins fit into this category.

10 Signs You Have a Drinking Problem

The closer you get to becoming an alcoholic, the more likely you are to spend more and more money to soothe your soul. If you find that you’ve got less money for goodies than you used to have, conduct an audit to discover just how much money you spend on liquor each month. The result may just shock you into action.